Senior Exercise

TIRED OF GROWING OLDER?

TRY “GROW YOUNGER”

An Exercise Class for Seniors

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Age reversing workouts.

Gently, painlessly lose weight.

Build core strength, lengthen and tone muscles.

Increase flexibility and balance.

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No weights, no equipment, no fancy outfits needed

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Meets Mondays, Wednesdays & Fridays

Beginning September 18, 2017

Time:  9:00-10:00 am.

In the Walkerton Youth Building

Pay as you go…

Daily fee of $2.50 or save by paying for the week at $7.00

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